Your Wellbeing Check-In Starts Here 🦋

This reflective, research-informed questionnaire takes about 5-10 minutes to complete—and it’s time well spent. (I'll email you the link in case you need to complete it later.)

You’ll gain insight into how you’re currently supporting your wellbeing across four key areas:

Physical Health 🌳
Inner Resilience 😌
Professional Life 🖥️
Relationships 🥰

Once completed, you’ll receive a free personalized wellbeing scorecard with thoughtful reflections and coaching-style prompts to support your next steps!

Because investing in your awareness is the first step toward meaningful change.